$45
SEPTEMBER 21 4:00-5:30 PM
Surya Shakthi Session 1 8:30-10:30 AM
BREAK 10:30-10:45 AM
Surya Shakthi Session 2 10:45-12:45 PM
LUNCH BREAK 12:45-2:00 PM
YOGA FOR HEALTH 2:00-3:30 PM
BREAK 3:30-4:00 PM
YOGA FOR KIDS 4:00-5:30 PM
BREAK 5:30-6:00 PM
ISHA FOOD SESSION 630-8:00 PM
Location:
Soul Balance Yoga
10502 Magnolia Blvd,
North Hollywood, CA 91601
Full Day Pass: $200
Surya Shakti: $150
Yoga For Health: $50
Yoga For Kids: $45
Isha Food Session: $45
Benefits
Increase focus and clarity
Activates brain and lumbar region
Improve attentiveness bringing concentration and enhanced memory
Strengthens the joints and muscles
Beneficial for children with Autism, Dyslexia, ADD, Adults with Alzhiemers
Practice Requirements
Age – 7+
Intensity – Low to Medium
No Prior experience necessary
Duration – 1 session, 1.5hr
Empty Stomach Requirement:
Meals should be consumed 2.5 hours before class
Snacks can be consumed 1.5 hours before class
Beverages can be consumed at least 1 hour before class
Precautions:
Children with any kind of ailments or injuries or physical limitations should exercise caution and bring doctor’s approval note.
No Refund. Registration is Final.
Precautions
Consult a physician before practicing if you have the following conditions:
Back, neck, hip, or leg disease
Injury
Artificial joint replacement
Heart disorder